By JESSALYN KIRCHHOFF Tiger Media Network Those wishing to start their Friday morning on a positive note by relaxing in the wilderness (sort of) needn’t…
View More Russell Regional Hospital to host first Outdoor Stretching and Yoga event
Tag: Health and Wellness
Vaccines important during flu season
By ALICIA FEYERHERMTiger Media Network Headache, chills, fever and chest pain are all symptoms of influenza. Associate Health Nurse at HaysMed Sidnee Brown says that…
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Health and Wellness Services to host seminar for FHSU couples
By ANTHONY GUERREROTiger Media Network Fort Hays State University’s Health and Wellness Services is hosting an educational seminar next week for students who are dating,…
View More Health and Wellness Services to host seminar for FHSU couples
Connecting the mind and body: nicer weather provides health benefits
BY RAEGAN NEUFELD Seasonal affective disorder, also called seasonal depression, most commonly occurs during the fall and winter months. According to the Mayo Clinic, symptoms…
View More Connecting the mind and body: nicer weather provides health benefits