{"id":95946,"date":"2026-03-26T08:10:29","date_gmt":"2026-03-26T13:10:29","guid":{"rendered":"https:\/\/tigermedianet.com\/?p=95946"},"modified":"2026-03-26T08:10:31","modified_gmt":"2026-03-26T13:10:31","slug":"heart-of-a-tiger-fhsu-womens-wrestling-steps-into-the-spotlight","status":"publish","type":"post","link":"http:\/\/tigermedianet.com\/?p=95946","title":{"rendered":"Heart of a Tiger: FHSU women\u2019s wrestling steps into the spotlight"},"content":{"rendered":"\n<p>In the wrestling room at Fort Hays State University, the focus is on the hard work and repetition required to build a brand-new program from the ground up. For the seventeen women who put on the Tiger singlet for the first time\u00a0in the\u00a02023-24\u00a0season, every practice was a step toward establishing a foundation that didn\u2019t exist just a few years ago.<\/p>\n\n\n\n<p>When FHSU announced the addition of women\u2019s wrestling as the school\u2019s 17th varsity sport in late 2022, it was a move that placed the university at the forefront of a national movement. As the first NCAA school in Kansas and the first in the Mid-America Intercollegiate Athletics Association (MIAA) to sponsor the sport, FHSU wasn\u2019t just adding a program\u2014it was answering a call from one of the fastest-growing high school sports in the nation.<\/p>\n\n\n\n<p>Fast forward to March 2026, the Tigers&nbsp;aren&#8217;t&nbsp;just participating; they are contending. Ranked No. 14 in the nation,&nbsp;as&nbsp;four student-athletes&nbsp;headed&nbsp;into the National Championships in Coralville, Iowa, the program has transitioned from a &#8220;new addition&#8221; to a&nbsp;competing on the national stage&nbsp;in record time.<\/p>\n\n\n\n<p>The rapid ascent of Tiger women\u2019s wrestling can be traced back to the hiring&nbsp;of Head Coach Alijah Jeffery. Arriving from Chadron State,&nbsp;Coach&nbsp;Jeffery saw more than just a job opening at Fort Hays State; he saw a community ready to embrace the grit of women\u2019s wrestling.<\/p>\n\n\n\n<p>&#8220;I coached some wrestlers from Kansas previously, and they suggested I check out Fort Hays,&#8221; Jeffery recalls. &#8220;The first day I got here, my wife and I found the community and the administration so welcoming. The facilities were top-notch; the campus was beautiful\u2014I was sold from day one.&#8221;<\/p>\n\n\n\n<p>Coach&nbsp;Jeffery\u2019s task was monumental:&nbsp;build&nbsp;a&nbsp;team&nbsp;culture from scratch. He didn\u2019t just look for talent; he looked for&nbsp;pathfinders. &#8220;We tried to build our team culture around well-rounded&nbsp;individuals\u2014student-athletes who have good character and are focused on getting better every day,&#8221; he says. &#8220;We looked&nbsp;for unselfishness and gratitude.&#8221;<\/p>\n\n\n\n<p>If Jeffery is the architect, sophomore Isabella Renfro is the cornerstone. A two-time Missouri state champion who went 47-0 during her final two years of high school, Renfro chose FHSU because of a gut feeling.<\/p>\n\n\n\n<p>&#8220;I met Coach Jeffery at&nbsp;the&nbsp;National Duals&nbsp;competition when I was&nbsp;in high school,&#8221;&nbsp;Isabella&nbsp;said. &#8220;I thought he knew what he was talking about. The way he talked about his program and what he saw in me just made me feel on board with his vision.&#8221;<\/p>\n\n\n\n<p>That decision paid dividends&nbsp;for&nbsp;the Tigers.&nbsp;Isabella, a 180-pound powerhouse from Seneca, Mo., etched her name into the record books this March by becoming FHSU\u2019s first-ever&nbsp;NCAAAll-American in women\u2019s wrestling. Entering the national tournament as the No. 3 seed with a&nbsp;29-3 record&nbsp;and ranked No. 1 in the nation at one point in the season, she battled through a grueling bracket to finish fourth in the nation.<\/p>\n\n\n\n<p>Isabella\u2019s impact isn\u2019t just on the scoreboard; she&nbsp;logged&nbsp;the &#8220;fastest pin&#8221;&nbsp;team&nbsp;record&nbsp;of 15 seconds during her 2024-2025 freshman season,&nbsp;setting a standard of&nbsp;aggressiveness&nbsp;and technical prowess for the younger wrestlers to follow.<\/p>\n\n\n\n<p>While&nbsp;Isabella&nbsp;represents the program&#8217;s elite ceiling, the heart of the team is found in its collective &#8220;we-over-me&#8221; mentality. Freshman&nbsp;Leiannah&nbsp;Landreth, who entered the national tournament as the No. 8 seed at 117 pounds, chose FHSU because of the bond she felt with her teammates.<\/p>\n\n\n\n<p>&#8220;A lot of our focus has been on building this team, maybe sometimes not looking at your own individual goals, but looking at what&#8217;s best for the group,&#8221;&nbsp;Leiannah&nbsp;explains. &#8220;There are a lot of selfless people on our team who would do anything for the other girls.&#8221;<\/p>\n\n\n\n<p>This culture of support was tested during the journey to the National Championships&nbsp;this spring. For sophomore Alexis Burton, a Hays native, the season was a whirlwind of growth. &#8220;Two months before nationals, I was wrestling at 145 pounds,&#8221;&nbsp;Alexis&nbsp;says. &#8220;Then I bumped up to 160 and had a lot of success. From where I started, it seemed crazy that I had made it all the way to the national championships.&#8221;<\/p>\n\n\n\n<p>When the team arrived in Coralville&nbsp;the first week in March, the scale of what they had built became clear. &#8220;We didn\u2019t expect to compete in front of huge crowds, but that\u2019s what happened,&#8221;&nbsp;Alexis&nbsp;says. &#8220;Even though they weren\u2019t our home crowd, it was amazing to see so many people there who were obviously passionate about wrestling.&#8221;<\/p>\n\n\n\n<p>Perhaps no one embodies the program\u2019s mission better than Nichole Moore. A graduate student from&nbsp;Abbeyville, Kan.,&nbsp;Nichole\u2019s journey to FHSU was a winding one, involving stops at Baker University and McKendree University. A former All-American, Moore was looking for a place to finish her eligibility that felt like home.<\/p>\n\n\n\n<p>&#8220;I wanted to be closer to my family and with coaches I respected,&#8221;&nbsp;Nichole&nbsp;says. &#8220;I liked Coach Jeffery because I had coached with him. I really got to see the perspective of him as a coach from another coach&#8217;s perspective, and I liked what I saw.&#8221;<\/p>\n\n\n\n<p>Nichole&nbsp;has become a mentor for the younger Tigers. At 145 pounds, she&nbsp;finished the year&nbsp;with&nbsp;an&nbsp;18-7&nbsp;record, but her value transcends her wins. &#8220;We brought Nicole in because she&#8217;s the whole package,&#8221; Jeffery says. &#8220;She embodies the culture&nbsp;we are building here. She\u2019s a leader, a fierce competitor, and she has a unique ability to approach the sport from a coach\u2019s perspective.&#8221;<\/p>\n\n\n\n<p>For&nbsp;Nichole, the stakes are higher than a podium finish. She remembers a time before girls\u2019 wrestling was an officially sanctioned high school sport in Kansas.<\/p>\n\n\n\n<p>&#8220;The opportunities have exploded,&#8221;&nbsp;Nichole&nbsp;says. &#8220;For me, it\u2019s about being a role model to all these little girls I coach who keep up with me on Facebook and watch us on the live streams. When I step on the mat, I\u2019m giving back to the sport.&#8221;<\/p>\n\n\n\n<p>The rise of the FHSU program mirrors a national trend. Since 1994, the number of women wrestling in high school has skyrocketed from 804 to over 74,000. In Kansas alone, there are now&nbsp;more than&nbsp;1,400 high school participants.<\/p>\n\n\n\n<p>&#8220;For so long, it was an opportunity only available to boys,&#8221; Jeffery says. &#8220;But women have a knack for this kind of competition. They bring so much passion. It was just a matter of time before it exploded.&#8221;<\/p>\n\n\n\n<p>With a record-setting&nbsp;2025-26&nbsp;season&nbsp;now in the books, the Tigers are no longer just a &#8220;new sport&#8221; on campus. They are a program of national significance\u2014having entered the season with a No. 7 NWCA preseason ranking\u2014and a source of immense pride for the Hays community.<\/p>\n\n\n\n<p>With leaders like&nbsp;Isabella&nbsp;returning, veterans like&nbsp;Nichole&nbsp;passing the torch, and coaching staff committed to character, teamwork, and gratitude, the future of FHSU Women\u2019s Wrestling isn&#8217;t just bright; it&#8217;s gold.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><em>Tisa Mason is president of Fort Hays State University.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the wrestling room at Fort Hays State University, the focus is on the hard work and repetition required to build a brand-new program from&hellip; <\/p>\n","protected":false},"author":1,"featured_media":91836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[12323,55],"tags":[],"class_list":["post-95946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus-life","category-opinion"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tigermedianet.com\/wp-content\/uploads\/2025\/11\/Mason-Tisa-square.png?fit=1283%2C1319","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/tigermedianet.com\/index.php?rest_route=\/wp\/v2\/posts\/95946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/tigermedianet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tigermedianet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tigermedianet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tigermedianet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95946"}],"version-history":[{"count":1,"href":"http:\/\/tigermedianet.com\/index.php?rest_route=\/wp\/v2\/posts\/95946\/revisions"}],"predecessor-version":[{"id":95947,"href":"http:\/\/tigermedianet.com\/index.php?rest_route=\/wp\/v2\/posts\/95946\/revisions\/95947"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/tigermedianet.com\/index.php?rest_route=\/wp\/v2\/media\/91836"}],"wp:attachment":[{"href":"http:\/\/tigermedianet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tigermedianet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95946"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tigermedianet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}